Covid-19-Quarantine time !
Free sessions of Yoga , Pranayama & meditation , and Circuit training sessions for all !
Stay fit ! Stay safe ! Meditate ! 🙏

Amidst these challenging times of lockdowns due to Covid 19 we continue to yoga, exercise, breathe and meditate together ! 🧘🏻‍♀️💪🙏

Grateful to my lovely yoga students and friends who continue to join me in Antwerp and from India, on my free online yoga sessions on Zoom !!

Stay fit ! Stay well ! Meditate ! 🙏❤️

All weeks from March to May end 2020 - free online zoom lessons :
All sessions will start at:
11.30am (Antwerp Time)
3.00pm (India time)

Tuesday’s - yoga session
(1 hour)

Wednesday’s - Pranayam and meditation
(30min)

Friday’s - circuit training (pure strong exercise)
(1 hour)

Zoom link and meeting ID will be sent to each one wishing to join on their personal whats app. 🙏