An evening session of yoga with very dim lights, and use of blind folds.
Experience the movement of the BODY and the BREATHE, as you get into and hold each 'asana'(pose) with the complete awareness and effort of ONLY the MIND ON the Body !!
(Not for absolute beginners, some practice of yoga required)
What you pay for this lesson will go towards one of the charities I support- 'One Billion Rising' ... An organisation that rises against violence to women.
To view this event on 'One Billion Rising', CLICK HERE.
To inquire or sign up for the event please contact me via email or telephone.